The Dunkin’ Donuts Breakfast Menu: Prices, Calories & Full Breakdown (2026)
Dunkin’ Donuts’ breakfast menu is one of the most flexible lineups in fast food: sandwiches, wraps, a premium sourdough build, protein-forward omelet bites, bagels, avocado toast, and sides, served from open to close rather than cutting off at 10:30 AM like most competitors.
This guide breaks down every category with pricing, calories, ingredients, and who each item is actually built for. Prices and calories below are national-average estimates by bread/size. Dunkin’ is franchised, so your local store may run higher or lower.
Breakfast Hours
Unlike most fast-food chains, Dunkin’ doesn’t enforce a breakfast cutoff at most locations. Hot breakfast items are typically available from store opening until close, seven days a week. Always confirm with your specific location, since hours and cutoffs can vary by franchise.
Dunkin Donuts Breakfast Sandwiches
The core lineup: a protein, folded egg, and American cheese on your choice of bread.
Bacon, Egg & Cheese
| Bread | Price | Calories |
|---|---|---|
| English Muffin | $3.29–$3.99 | ~360 |
| Croissant | $4.09–$4.79 | ~500 |
| Bagel | $4.49–$5.29 | ~560 |
- Ingredients: Bread, bacon, whole egg, American cheese
- Allergens: Egg, Milk, Wheat, Soy
- Gluten: Contains wheat in every bread option
Sausage, Egg & Cheese
| Bread | Price | Calories |
|---|---|---|
| English Muffin | $3.49–$4.29 | ~480 |
| Croissant | $4.29–$5.09 | ~570 |
| Bagel | $4.69–$5.59 | ~620 |
- Ingredients: Bread, pork sausage patty, whole egg, American cheese
- Allergens: Egg, Milk, Wheat, Soy
- Gluten: Contains wheat
Turkey Sausage, Egg & Cheese
| Bread | Price | Calories |
|---|---|---|
| English Muffin | $3.99–$4.49 | ~380 |
| Croissant | $4.79–$5.29 | ~460 |
| Bagel | $5.19–$5.99 | ~520 |
- Ingredients: Bread, turkey sausage patty, whole egg, American cheese
- Allergens: Egg, Milk, Wheat, Soy
- Gluten: Contains wheat
Plain Egg & Cheese
| Bread | Price | Calories |
|---|---|---|
| English Muffin | $2.99–$3.49 | ~300 |
| Croissant | $3.79–$4.29 | ~380 |
| Bagel | $4.19–$4.49 | ~440 |
- Ingredients: Bread, whole egg, American cheese
- Allergens: Egg, Milk, Wheat, Soy
- Gluten: Contains wheat. Vegetarian.
Key takeaway: Bread is the biggest lever; swapping a croissant or bagel for an English muffin cuts roughly 150–200 calories with almost no change in flavor.
Sourdough Breakfast Sandwich
Dunkin’s premium build — a two-egg sandwich with several half-slices of bacon and two cheeses on toasted sourdough. The heaviest and most expensive item in the sandwich lineup.
| Size | Price | Calories |
|---|---|---|
| Standard | $5.99–$8.24 | ~680–750 |
- Ingredients: Toasted sourdough, two eggs, bacon, white cheddar, and American cheese
- Allergens: Egg, Milk, Wheat, Soy
- Gluten: Contains wheat
Best for: mornings when you want a full, sit-down-quality meal without sitting down.
Wake-Up Wraps
Smaller, portable wraps built for one-handed eating.
| Filling | Price | Calories |
|---|---|---|
| Bacon | $2.49–$2.79 | ~180 |
| Sausage | $2.49–$2.79 | ~200 |
| Turkey Sausage | $2.49–$2.79 | ~170 |
| Veggie | $2.49–$2.79 | ~160 |
- Ingredients: Flour tortilla, egg, cheese, choice of filling
- Allergens: Egg, Milk, Wheat, Soy
- Gluten: Contains wheat
Key takeaway: The best value item on the entire breakfast menu, especially bundled into a combo with coffee.
Egg White & Veggie Omelet Bites
Bread-free, high-protein bites built for lighter mornings.
| Size | Price | Calories |
|---|---|---|
| Standard (4-piece) | $4.49–$5.29 | ~170 |
- Ingredients: Egg whites, cheese, mixed vegetables
- Allergens: Egg, Milk
- Gluten: No wheat in the base recipe, but prepared in a shared kitchen
Key takeaway: The single lowest-calorie, highest-protein item on the whole breakfast menu.
Bagels & Bakery
| Item | Price | Calories |
|---|---|---|
| Plain Bagel | $1.99–$2.79 | ~300 |
| Plain Bagel w/ Cream Cheese | $2.79–$3.89 | ~380 |
| Multigrain Bagel | $2.29–$2.99 | ~310 |
| Stuffed Bagel Minis | $2.99–$3.79 | ~230–280 |
| Croissant Stuffers | $3.49–$4.29 | ~420–480 |
| Muffin | $2.29–$2.99 | ~470–590 |
- Ingredients: Vary by item — enriched wheat flour base, cream cheese/fillings where noted
- Allergens: Wheat across the category; Milk where cream cheese or dairy fillings are included
- Gluten: All bakery items contain wheat
Key takeaway: Bakery items are the least protein-dense category — best treated as a side, not the main event.
Avocado Toast
A lighter, fresher option positioned against the heavier sandwiches.
| Size | Price | Calories |
|---|---|---|
| Standard | $3.99–$4.99 | ~330 |
- Ingredients: Bread, mashed avocado, seasoning
- Allergens: Wheat (bread) — check for added toppings
- Gluten: Contains wheat
Best for: a balanced, lighter breakfast paired with unsweetened coffee or tea.
Sides
| Item | Price | Calories |
|---|---|---|
| Hash Browns (Regular) | $1.19–$1.99 | ~130 |
| Hash Browns (Large) | $2.49–$2.99 | ~260 |
| Snackin’ Bacon | $2.49–$2.99 | ~90–120 |
Dunkin’ Breakfast Deals 2026
| Deal | What’s Included | Notes |
|---|---|---|
| $6 Meal Deal | Breakfast sandwich + hash browns + medium coffee | Best all-around value |
| $5 Meal Deal | Medium coffee + two Wake-Up Wraps | Works any time of day |
| $3 Medium Refreshers | Standing promo | Non-coffee option |
| Dunkin’ Rewards | Points + birthday reward | App-exclusive |
Allergen Guide
| Item | Egg | Milk | Wheat | Soy |
|---|---|---|---|---|
| Breakfast Sandwiches (all) | ✓ | ✓ | ✓ | ✓ |
| Sourdough Breakfast Sandwich | ✓ | ✓ | ✓ | ✓ |
| Wake-Up Wrap | ✓ | ✓ | ✓ | ✓ |
| Omelet Bites | ✓ | ✓ | — | — |
| Avocado Toast | — | — | ✓ | — |
| Bagels | — | (✓) | ✓ | — |
| Hash Browns | — | — | — | ✓ |
✓ = present by ingredient · (✓) = may contain depending on preparation. All items are made on shared equipment — none can be considered allergen-free.
FAQs
Does Dunkin’ serve breakfast all day?
Yes, Dunkin’s breakfast menu runs all day at most stores, so there’s no fixed end time.
When does Dunkin’ Donuts stop serving breakfast?
Dunkin’ serves breakfast all day, with no set cutoff time. Availability can vary slightly by location.
What’s the cheapest item on the breakfast menu?
Hash Browns, typically under $2.
What’s the healthiest option?
Egg White & Veggie Omelet Bites — high protein, low calorie, low carb.
What’s the most expensive item?
The Sourdough Breakfast Sandwich, which can run up to roughly $8.
Is anything vegetarian?
Yes Plain Egg & Cheese, Egg White & Veggie Omelet Bites, Avocado Toast, bagels, and muffins are all meat-free.
Is anything gluten-free?
No bread, wrap, or bagel item is gluten-free. Hash Browns and Omelet Bites are wheat-free by ingredient but prepared in a shared kitchen.
Can you customize a Dunkin’ breakfast order?
Yes, read swaps, egg white substitutions, and add/remove toppings are standard requests.
Final Thoughts
Not sure where to start on the Dunkin’ Donuts breakfast menu? For best value, go with the Wake-Up Wrap, the cheapest way to get eggs and cheese into your morning. If you want a safe first order, the Bacon, Egg & Cheese is a classic combo that works on any bread option and rarely disappoints. For a light, high-protein morning, the Egg White & Veggie Omelet Bites are lower in calories, still filling, and easy to pair with a coffee. And if you’re in the mood to splurge, the Sourdough Breakfast Sandwich’s premium bread and heartier build make it worth the extra cost.